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Drop Off Ooint for Haiti Health Kits


Monday, Feb 1st, 2010


Progress in Motion is now serving as a drop off point for health kits for Haiti. The health kits are packed with a very specific list of items to help the Haitians with basic hygiene, and first aid needs. If you want to make a health kit for Haiti, please call or come by our office for a detailed list of what to pack in the health kit. This is the last week to drop your health kits off. Friday, February the 5th they will be shipped out. Thank you to everyone who has already helped us in this effort!


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P.I.M. Supports White House Area Football Teams at Community Pep Rally


Wednesday, Aug 12th, 2009


Progress In Motion joined in the fun at the community pep rally that took place August 8th to support the White House area high school football teams. Those teams included White House High School football, Heritage High School football, and Community Christian High School football. Despite the heat, everyone had a great time cheering on their favorite team as they competed in challenges like, cheerleader tug-of-war, three legged races, and pie eating contest to name a few. Best of luck to all the football teams in the upcoming season!


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P.I.M. Offers Free Sports Physicals


Tuesday, May 19th, 2009


Everyone had a great time on May the 5th, as P.I.M. teamed up with several local area medical providers to conduct free sports physicals for CCHS. This is the fourth year P.I.M. has offered free sports physical to CCHS and other community athletes. Special thanks to the following medical providers for helping make this year another big success!

Gregg A. Motz, M.D.
C. Lynne Medley, FNP
Brittany E. Jepson, P.A.


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P.I.M.'s Exercise Physioligist Speaks at Local "Biggest Loser"


Wednesday, Jan 21st, 2009


On November 18, 2008, Progress In Motion’s exercise physiologist Brian Puccini spoke at a local “Biggest Loser” meeting. Brian shared with the group the benefits of a regular exercise program for weight loss, fitness, and health, as well as gave some tips on how to stay consistent with an exercise program. Special thanks to Dana Christian for opportunity to be involved in this great program that helps people to get active and stay healthy!



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Treatment Now Available Locally


Wednesday, Jun 17th, 2009


The ASTYM system, a rehabilitation technique with documented effectiveness in the treatment of repetitive stress injuries, is now available in the White House, TN area. Progress In Motion Physical Therapy has joined a national network of providers of the ASTYM system which has proven to be effective for injuries such as carpal tunnel syndrome, lateral epicondylitis (tennis elbow), medial epicondylitis (golfer’s elbow), Achilles tendonitis, and other chronic injuries. It has also been effective in the treatment of problems resulting from scarring after traumatic injuries. Dan Headrick at Progress In Motion has undergone three days of intensive training and testing to achieve certification in the system. A physician referral is require...


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For more information visit: www.astym.com


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P.I.M. Announces New Pulmonary Program


Wednesday, Dec 3rd, 2008


P.I.M. is thrilled to announce a new program for an underserved patient population in the White House area. The Pulmonary Rehab Program at P.I.M. launched in December 2008. The Pulmonary Rehab Program serves clients with the following conditions:

- Chronic Obstructive Pulmonary Disease (COPD)
- Emphysema
- Asthma
- Post-Pneumonia Debilitation

Each of these conditions causes difficulty with breathing, especially during physical exertion. Simple daily tasks, such as walking, reaching into cabinets, getting out of bed, and bathing become increasingly difficult due to decreased endurance, as result of the above disease processes. The Pulmonary Rehab Program will improve the tolerance to these daily tasks by:

- Increasing st...


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You Are First!


Tuesday, Nov 11th, 2008


P.I.M. has been blessed to serve the White House and surrounding communities for the last six years. Since the beginning of P.I.M., we have been the only Independent, Servant-Centered Private Practice in the northern middle Tennessee area. While those words describe P.I.M., I know that many persons who are outside the healthcare arena may not put much stock in that description. After all, isn’t physical therapy the same everywhere? The answer is emphatically, “No!”

At P.I.M., the servant-centered approach puts patients first, both in action and word.

- You are first…not the large corporate therapy provider who says one on one treatment with a licensed therapist or licensed therapist assistant is not financially feasible.

- You...


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Playing Hurt or Becoming Injured?


Tuesday, Sep 2nd, 2008


I once heard a coach say to his team, “You will have to play hurt. But, I do not want you to play if you are injured.” There is truth in those two statements, because as any athlete will tell you, from professional to the weekend warrior, sports participation can sometimes hurt. At certain stages of physical development, in hard practice sessions, or in the later moments of a long, hard fought game, joint and muscle pain can occur in every athlete. However, when does a hurt progress enough to be an injury? Has an athlete’s pain already become an injury, an injury that is worsening with continued participation? These questions are difficult to answer for a coach, parent, and athlete. To compound the problem, access to healthcare provider...


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Sacro-Iliac Pain or Low Back Pain?


Friday, May 9th, 2008


Low Back Pain affects eight of ten Americans, causing debilitating pain and discomfort that negatively impacts all of our daily routine. Low back pain has many causes, and traditional medical testing has pointed the finger at discs, arthritis, and degeneration as leading causes of lower back pain. While each of these conditions can cause low back pain, some patients continue to have pain without a diagnostic finding of any of these problems. Unfortunately, medical professionals sometimes advise patients who have pain, and no diagnostic cause, that “ You have to live with it”, or “There is nothing else that I can do for you”.

At P.I.M., we know that low back pain can come from many different causes, and many different joints. The sacr...


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